Treating Candida - Revealed: 3 Amazing Candida Treatments For Vegetarians!
Author: Ty Lamai
Candida affects over twenty-five percent of the population in the United States of America alone. Worldwide, over seventy-five percent of the population have suffered from one case or another of Candida at least once before.
Treating Candida, commonly referred to as yeast infection, is very possible using common diets in your home. The problem is mostly that vegetarians cannot utilize most of the more common home remedies for Candida.
Candida is caused by an overgrowth of fungus in your body which may be caused by retained moisture in certain parts of your body. This moisture may be as a result of improper wiping after urinating or bathing or not getting out of your swimsuit on time.
Although it may be challenging to find a suitable cure for Candida as a vegetarian, this article will show you 3 ways to treat Candida…
#1 Foods, drinks, and substances that act as catalysts for Candida should be avoided. The idea behind this is that they feed the Candida and allow it to thrive.
These drinks, substances and foods include, but are by no means limited to, the following; coffee, alcohol, sugar, cheese, chocolate, and refined foods such as pasta.
In fact you should avoid all dairy products apart from yogurt and fresh milk…
#2 Yogurt is a very effective method for treating Candida. You must ensure that you go for the kind of yogurt which contains friendly bacteria; this type of bacteria helps where treating Candida is concerned.
This kind of yogurt can be identified by taking a look at the label; if it has "live cultures" written on it, then it is the kind which can help fight off the Candida. Most people are not privy to this information so they spend all their time taking ineffective kinds of yogurt without success.
If you are feeling braver, you may also opt for sweet acidophilus milk which you should be able to purchase from any local food store. Additionally, contrary to what you might think, fruits are not as friendly to you if you are suffering from this condition as you might think…
#3 Treating Candida can be an uphill task if you do not minimize or completely eliminate your intake of fruits; particularly you should consider sweet fruits like melons, oranges, mangoes, bananas, and grapes.
If you must take fruits, you should opt for those that have lower sugar content. These fruits include; blackberries, blueberries, strawberries, raspberries, cranberries, pears, and so on.
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