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Is It Possible That Pizza Really Be The Absolute For You?

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Author: Lord Abnev

This article may come as a surprise to you, especially if you follow a healthy and ...

It's about the common Pizza and Italian Pies, the weakness of many people including me. I love Pizza pie- always have. I make sure I eat it in moderation, but it's still one of my favorite foods.

Now there's good news for pizza lovers.

According to Men's Health magazine, research concludes that pizza can be good for you. It's important to point out, however, that we're talking about real pizza- not the kind you get from Pizza Hut, Dominoes or the frozen food section of your supermarket. By real, I mean pizza made with real crust, real tomato sauce and pure olive oil.

According to Men's Health, scientists writing in the European Journal of Clinical Nutrition found that eating pizza can reduce your risk of a heart attack. In a 4-year study of nearly 1,000 Italians, those who ate pizza at least once a week were 30 percent less likely to experience a heart attack than the folks who didn't partake of the pie.

This is contributed to pizza's cardio protective ingredients, including olive oil and tomato sauce. And here's a way to make the pizza even healthier: top it with vegetables, part-skim cheese and use whole wheat crust. You'll then have a meal that is actually good for you.

Can you get this kind of a pizza in a Italian Pies Shop ? You might be able to find some that offer whole wheat crust, but I doubt you'll find any that offer part-skim cheese. What you can do is buy the ingredients at your local grocery store and make the pizza yourself. Speaking from experience, this can be a fun thing!

Savor the experience of making your own pizza and savoring a nutritious meal. After all, feeding your body with nutritious meals is the number one thing you can do for better health.

About the author: Lord Abnev is an author interested in Great food and well being. The way I see it, over 99% of all our health and obesity problems are frustration and diet related. Frustration because we can't eat the foods we love anymore. Don't eat this don't eat that is not the framework for successful happy weightloss. I maintain 60 great food related active and updated Websites and blogs where I focus on Eating your favorite foods strategically for maximum fast loss. I really do like my fast food favoritesand I am sure to still endulge in the best foods daily. I do have a washboard stomach and remain healthy. To Learn about the how I personally lost 100 ounds in just a little over 3 months and kept it off using the fast food favorites that can actually be healthierdiscipline regimen that I practice successfully everyday with ease then just visit the here! Some of this information will shock you!

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